5 Best Adjustable Pull Up Bars At Home

By Simran Sukhnani | Updated Jan 19, 2024, 12:50 PM IST

Getting into fitness this year? An easy to install pull up bar at home is going to be your best buddy! It is simple to use and keeps you on track with your goals as well. Here are 5 best adjustable pull up bars at home to choose from and crush your fitness goals in 2024!

5 Best Adjustable Pull Up Bars At Home
1. Best in premium: Craava Pull Up Bar Doorway for Home Workout
Maximum Weight Recommendation: 200 Kilograms | Mounting Type: Doorway Mount | Material: Alloy Steel, Stainless Steel, Iron
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Craava brings the perfect combination of Steel and Iron to turn you into the Hulk you want to become. This doorway mount pull up bar is the best for those looking to transform their fitness game from the comfort of their house. When we say it's easy and convenient, we really mean it - because no screws and no drilling for a big, hefty pull up bar? You got it! This thing, that’s going to be your fitness game-changer this year, gets installed under minutes. All you have to do is unpack, rotate and press it against the door frame. Viola! Your fitness buddy is ready to take in 50 chin ups in sets of 5!

What are other customers saying about it?
The ease of installation is a blessing. It is sturdy, offers good performance and outstanding quality. The appearance is also beautiful. It doesn’t look bad like other steel bars that rust off over time but looks premium and matches the vibe of one’s house. It is reliable and consistently exceeds expectations.

What makes it the perfect fitness pick?
  • 100% adjustable with non-slip mat that prevents injury and strengthens your grip
  • Features sturdy lock that prevents any rotation during the exercise
  • Comes with hand grips made of high-elasticity rubber and nylon with non-slip, non-toxic, non-smell features
  • Non-slip
  • Sturdy lock mechanism
  • High-elasticity rubber hand grips
  • Expensive
2. Pull up Bar for Home Pull up Bar Sportneer Adjustable Length Hanging Rod
Maximum Weight Recommendation: 440 Pounds | Mounting Type: Doorway Mount | Material: Metal
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Are you a no-fuss gym buff who loves working out at home when the gym is off-hours? Then this is going to be the perfect at-home, gym buddy for you. It is made with enlarged PVC mats and 4 Metal fixed points using an innovative fixative technology to hold the bar in place eliminating the drilling fuss. The support of enlarged PVC mats ensures enough friction for a sustained use, withholding the daily wear and tear. This unique build makes the design fall-proof for the user - what more can one ask for? The heavier the load - the sturdier becomes this pull up bar.

What do other customers have to say about it?
The grip of this bar is absolutely outstanding and the aesthetically pleasing look would make one’s home look like that of a fitness lover’s! It’s also lightweight, can carry up to 200 kgs and offers highly durable performance.

What makes it a top fitness pick?
  • Features an ultra long anti-slip cotton handlebar
  • Guided by an in-depth instruction manual that makes installation a breezy task
  • Comes with a 360° rotatable dual gear lock on both ends to protect the bar from loosening

  • 3D Bull design
  • Enlarged PVC mats
  • Comfortable grip that causes no calluses
  • May not fit large frame doors
Price (at publishing): Rs. 1,499/- (38% off) | 4.5 Stars, 1,774 Reviews

3. Best in safety: Boldfit Pull Up Bars For Home Workout -Chin Up Bar Gym Accessories
Maximum Weight Recommendation: 200 Kilograms | Mounting Type: Doorway Mount | Material: Carbon Steel
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An adjustable fitness equipment that stays on top reminding you of your 2024 fitness goals? Check that box and make this the year you crush your goals! It also comes with an anti-slip rubber grip to offer you the strength to hold on and finish off your pull ups the way you’d like - with a bang! The additional locking mechanism offers total security and sense of protection while getting those abs in shape! Installation of this pull-up rod is super easy and requires no drilling too.

What are other customers saying about it?
The ease of installation is extraordinary. Usually putting up something like this takes a lot of effort, time and drilling but this pull up but thanks to Bold Fit Pull Up Bar, none of these issues come in the way of your fitness journey. Enjoy the safety and sturdiness as you do the perfect chin ups every day at your comfort.
What makes it a top fitness pick?
  • Curated with high strength carbon steel frame to withstand capacity
  • Bubble meter at center ensures straight installation on the door way
  • Features a soft foam hand grip for strong hold
  • Convenient to install at any height
  • Easily removable and portable
  • Consumes minimal space
  • Adjustable
  • Some people may find the size not too large
Price (at publishing): Rs. 1,499 (50% off) | 4.2 Stars, 1,102 Reviews

4. Best budget: Door Pull Up Bar for Home Workout by SLOVIC
Maximum Weight Recommendation: 100 Kilograms | Mounting Type: Doorway Mount | Material: Stainless Steel
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To drill or not to drill? That will become ‘your’ choice with this doorway pull up bar by your side. Slovic brings you a bar that can be easily mounted on the doorway without any screws and if you are someone who loves a sense of added protection, then they also come with screws and holds that can be drilled in place. You can also adjust the size, that goes up to 62 cm, to suit your preference. The safety lock option on the pull up bar ensures you are completely safe and secure from any mishaps.

What do other customers have to say about it?
This product is complete value for money and the installation is also super simple. It features a sturdy and durable construction that can bear any weight up to 100 kgs. It is also super reliable and comes with adjustable features that can be personalized according to one's choice.

What makes it a top fitness pick?
  • High strength steel frame that offers sturdiness
  • Drill or not drill into the wall - offers multiple options to suit your preference
  • Soft non-slip foam handles with sturdy wall mounts
  • High strength
  • Easy to install
  • Affordable
  • Maximum weight capacity is less
Price (at publishing): Rs. 699 (53% off) | 4.0 Stars, 618 Reviews

5. Best in combo: Kore K-WM-CHINUP-BAR-SR-ABS Pull-Up Bar and Ab Strap Combo
Maximum Weight Recommendation: 120 Kilograms | Mounting Type: Wall Mount | Material: Alloy Steel
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Starting to set up your home gym? Make this your step 1! This product combines the best of both worlds with a pull up bar and an ab strap along. The bar comes with solid parallel grips and an outstanding mounting hardware that’s super easy to put up, offering premium safety. The pillar length is fixed at 20 inches with the top rod length being 30 inches along with padded foam grips for utmost comfortability and support for your palms. The bar is made up of heavy-duty steel construction with black powder coating to prevent it against rust, corrosion and everyday wear and tear.

What other customers are saying about it?
The worth is outstanding for this combo, 2 in the price of 1 - who would want to miss that deal? And especially, when both items are so affordable. The wall mounting is secure and the padding grips allow one to perfect every rep in the workout! Really appreciate the quality and durability.

What makes it a top fitness pick?
  • Features 6 non-slip padded foam grips to prevent slipping and sliding during the perfect chin up
  • Comes with 3 grip point positions to switch up the workout and target every muscle group
  • Perfect combo for a single set home gym workout
  • Easy to install
  • Super versatile
  • Strong and solid
  • Straps may be loose for some
Price (at publishing): Rs. 1,099 (73% off) | 4.0 Stars, 12,498

6. Rioff® Height Increase Pull Up Bar for ChinUps Hanging Rod
Maximum Weight Recommendation: 100 Kilograms | Mounting Type: Doorway Mount | Material: Alloy Steel
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Most of us may be people who want to start small or maybe we’ve gathered that as an advice along the way of our fitness enthusiasm journey. Either way if you are someone who wants to take one step at a time, this steel chain pull up bar is the best for you. It is beginner-friendly, comes with extra cushioning for those who may be trying it for the first time and most importantly, the comfort of hanging is subpar. The brand also claims that the regular use of this product may also help in increasing your overall height. And this plus point comes alongside strengthening your back, arms, shoulders and ab muscles.

What do other customers have to say about it?
The quality and the ease of installation is super convenient for any beginner. It offers superior performance and an aesthetic appearance. It works well for children as well.

What makes it a top fitness pick?
  • Offers the soft and perfect anti-slip grip
  • Made with high-duty stainless steel chain
  • Designed for workout lovers and also helps increase height
  • Best for beginners
  • Heavy-duty material
  • Long-lasting
  • May not work for heavy loads and professionals
Price (at publishing): Rs. 549 (63% off) | 4.3 Stars, 669 Reviews

    How to make a pull up bar at home?
To make a pull-up bar at home, obtain a sturdy metal pipe or wooden dowel. Measure and cut it to your desired width. Attach it securely between two solid supports, like door frames or wall brackets, using screws or heavy-duty hardware. Ensure it can bear your weight for safe and effective workouts.
  • Are pull up bars worth it?
  • Yes, pull-up bars are worth it. They offer a simple yet effective way to strengthen your upper body, particularly the back, arms, and core muscles. Pull-ups engage multiple muscle groups and contribute to overall fitness. They are convenient for home workouts, promoting a healthier lifestyle with minimal equipment and space requirements.
  • How to do pull ups without a bar?
  • To do pull-ups without a bar, find a sturdy horizontal surface like a table or ledge at chest height. Grip the edge with hands shoulder-width apart, hang your body beneath it, then pull yourself up towards the surface. Focus on engaging your back and arm muscles for a challenging bodyweight exercise.