5 Best Herbal Teas to Say Goodbye to All Your Health Woes
By Simran Sukhnani | Updated Apr 15, 2024, 5:39 PM IST
Herbal teas are the new go-to when it comes to keeping your health top-notch! There are a number of different flavors and benefits for every herbal tea. Here are some of the best herbal teas out there to make a pick from. Scroll down to get started on your health journey with 5 best herbal teas and say goodbye to all your health woes!
Health is wealth, you might have heard and it is 100% true. Recently, herbal teas have been gaining quite some traction when it comes to taking care of one's health. Unlike the regular chai, herbal teas are made from flowers, fruits, herbs and spices. And the best thing about them is yet to come - they are super delicious and refreshing too on top of being super good for health. They have also been used as natural remedies to heal a number of ailments over hundreds of years.
There are tons of very popular herbal tea ingredients that help immensely in soothing the senses, providing a sense of calm and helping one fall asleep peacefully like a baby. So, one can safely say these tonics are everyone's cup of tea!
Now that you know all about herbal teas, let's get straight into the best ones out there!
5 Best Herbal Teas To Say Goodbye To All Your Health Woes
| S.no | Best Herbal Teas | Best for |
| 1 | Twinings Chamomile Tea | Sleeping |
| 2 | VAHDAM Turmeric Spice Herbal Tea Bags | Healing |
| 3 | All In One Herbal Lemon Tea Premix | Digestion |
| 4 | Sancha Tea Boutique, Lavender Herbal Tea | Calming |
| 5 | BLUE TEA - Hibiscus Flower Herbal Tea | Taste |
1. Best for sleep: Twinings Chamomile Tea
Item Form: Tea Bags| Flavor: Camomile | Net Quantity: 25 counts | Caffeine Content: Caffeine free
Wish to sleep like a baby? Then this herbal tea belongs to your nighttime routine. Made with the outstanding calming properties of Chamomile, these herbal tea bags are here to get you back on your beauty sleep, one sip at a time! Health is wonderful when it comes with the right knowledge, so let’s talk about the ingredients here too! Chamomile flower is known to subside sleeplessness and help relief stress as soon as you consume it. This tea, enriched with the loving touch of Chamomile, golden and sweet is a blended touch of perfection that is subtle and flowery with a light, gentle taste. Open your doors to the easiest way of feeling good in your skin, body and mind! Served hot or cold, this fruity, herbal infusion adds a burst of flavor, sweetness and color to your life, making you feel good almost instantly.
What do other herbal tea lovers have to say about it?
People love the taste, quality and even the smell of this herbal tea. They are saying that they like the smell and taste of the tea and it does what it claims - helping them fall to sleep calmly. They also like the smooth texture of the tea and its freshness!
What makes this Camomile herbal tea by Twinnings the perfect one for you?
- Naturally sugar free, made with zero caffeine and contains only four calories a cup!
- Infused with Chamomile that helps soothe stress and induce sweet, lasting sleep
- Made with natural ingredients and offers a subtle, sweet taste that can be consumed hot or cold
Pros
- Naturally caffiene free
- Flower based herbal infusion
- Made with staple less tea bags
- Made with eco-friendly packaging
Cons
- Some may find the taste to be too light
2. Best in healing: VAHDAM Turmeric Spice Herbal Tea Bags
Item Form: Tea Bags | Flavour: Turmeric | Tea Variety: Oolong | Net Quantity: 50 counts | Caffeine Content: Caffeine Free
A kitchen favorite spice in every Indian household, turmeric has also made it to our list! Turmeric is well-known for its rich antibacterial and anti-inflammatory properties. No matter what the recipe is, when illness strikes any member of the house, Turmeric finds a special place in every kadha and nuskha! This herbal tea is infused with the healing touch of Turmeric, also known as the golden elixir for health. This tea combines pure golden chunks of Turmeric with the goodness of Black Pepper, Cinnamon, Cardamom, pure Bergamot, Lemongrass, and ginger too, birthing a flavorful and super smooth infusion. With no caffeine induced, you can enjoy it anytime, anywhere without worrying about your sleep cycle. Have it with water and immerse yourself in the warmth of this magical spice.
What do other herbal tea lovers have to say about it?
People are in love with the refreshing taste of this herbal tea. They say that it has the best flavor and that the brand is superb too!
What makes this Turmeric herbal tea by Vahdam the perfect one for you?
- Helps treat skin problems, reduce blood sugar levels, and ease out inflammation
- Thanks to the antibacterial properties of Turmeric, this tea aids in digestion and detoxifies the body
- Comes with 50 sturdy pyramid-shaped tea bags that offer a fuller flavor profile with the first dip. They allow the tea leaves to unfurl and surprise you with a delightful, aromatic cup of tea
Pros
- Made with 100% real ingredients
- Offers a richer and fuller taste
- Comes with full and better infusion
Cons
- Some may find the effect to be mild
3. Best in digestion: All In One Herbal Lemon Tea Premix
Item Form: Powder | Flavor: Lemon | Tea Variety: Lemon Balm | Net Quantity: 200 grams | Caffeine Content: Low Caffeine
Lemon, the zesty, refreshing ingredient that gives you a mouthful of energy with the first bout of taste – that’s what we have for you here! This exciting herbal tea is infused with ever-so-enchanting lemons, blended in the perfect ratio to offer the best of color, aroma, and taste to you within a single cup of tea. And there’s a lot more than this as well. It packs a whole bunch of health benefits too! It helps relieve indigestion and gas problems by treating stomach problems. Lemon is also calming in nature and drinking this herbal tea right before bed brings in utmost stress relief for you and detoxifies your body from toxins. And that’s not all, get ready with a pen and paper because the list of benefits of this lemon herbal tea is just too long! It helps check obesity, improves body vitality and helps boost and fight against many flus like diseases too! Regular consumption of this herbal tea helps increase your immunity and fights sore throat while keeping away signs of cold and cough.
What do other herbal tea lovers have to say about it?
Customers are in love with its taste, value and health benefits. They like the nice taste it offers and find it refreshing as well.
What makes this Lemon herbal tea by All in One the perfect one for you?
- Infused with the goodness of 100% real lemons that refresh your mind, skin and body
- Helps reduce cholesterol, removes impurities and enhances memory along with concentration
- Made with low caffeine content so can be easily consumed at any time for the day
Pros
- Offers fascinating color, captivating aroma and outstanding taste
- Heals your body from the inside and the outside
- Works great for children and students who study a lot on a daily basis
Cons
- Some may find it on the sweeter side
4. Best in calming: Sancha Tea Boutique, Lavender Herbal Tea
Item Form: Teabags | Flavor: Lavender Herbal Tea- 25 Pyramid Tea Bags | Tea Variety: Lavender | Net Quantity: 25 counts | Caffeine Content: Decaffeinated | Specialty: Caffeine Free
Lavender – the flower known as the stress reliever for anxiety, is here to make sure you are healthy, happy and completely stress-free! When it comes to herbal teas, Sancha – is a brand that’s been gaining popularity and winning hearts with its aesthetic packaging. The vintage designs and metal containers become a part of your daily healthy, herbal experience and bring for you the best that the world has to offer. And if you are consuming these herbal teas right before bed – then the best of dreams that your sleep has to offer! This Lavender tea is made with 100% pure Kashmir Lavender Flowers and blended with real Mint Leaves that offer a fresh zing alongside the calming touch of Lavender. This herbal tea by Sancha is completely caffeine free and 100% herbal. It naturally brings your mind and body in a calmer state and helps relieve stress with the first sip itself. Now let’s talk a little bit about the air-tight and secure packaging too! The herbal tea is packed in a double lid tin caddy that protects the leaves from moisture, heat and other odors, aka, keeping the herbal tea fresh and aromatic for long!
What do other herbal tea lovers have to say about it?
This herbal tea looks super aesthetic and one would definitely fall in love with the experience it offers. It helps soothe sore throat and other ailments with its outstanding taste and refreshing aroma.
What makes this Lavender herbal tea by Sancha the perfect one for you?
- This Lavender herbal tea is a sensual one that comes with a bewitching aroma. It relaxes your senses and brings calm instantly
- Blended with soothing mint leaves that refresh your mind and body, shedding off all the stress and anxiety
- 100% caffeine free and can be enjoyed right before bed as Lavender in the tea helps aid in sleep
Pros
- Naturally calming and stress relieving
- Enriched with antioxidants that support a healthy heart
- Lowers LDL cholesterol levels
- Rich in Theanine – helps improve focus and concentration
Cons
- Some may find the essence to be too strong
5. Best in taste: BLUE TEA - Hibiscus Flower Herbal Tea
Item Form: Loose | Flavour: Hibiscus | Tea Variety: Hibiscus | Net Quantity: 50 grams | Caffeine Content: Caffeine Free
Well-known for its award-winning anti-inflammatory properties and lovely taste, Hibiscus is here to put a zingy end to your day. Let’s start by talking about the lovely taste of hibiscus! This Ayurvedic flower is used worldwide to prepare the perfect mocktails, iced teas and even cocktails! It tastes amazing as hot tea or in pair with lemonade or other cold brews. Now, what does Hibiscus do and how is it good for your health? Hibiscus is rich in antioxidants that help lay off the undying pressure of stress and anxiety. It is also known to be a rich source of Vitamin C. And when we talk about the taste, this herbal tea is a 5 star! It blends well with hot and cold water alike and offers a sweet, tart flavor that feels like magic on your tongue! Also, it would look very similar to cranberry juice in your favorite cup.
What do other herbal tea lovers have to say about it?
The freshness, smell and feel of the tea is absolutely amazing! It works excellently to provide a relaxing feeling and uplifts your mood within a jiffy!
What makes this Hibiscus Tea by Blue Tea the perfect one for you?
- Made with purest Hibiscus herb so you can savor the freshness with utmost health benefits
- Completely caffeine free and sourced directly from the farms
- Packed with Vitamin C and is rich in antioxidants
Pros
- Brings the power of Ayurveda in every sip
- No added colors, no added preservatives
- Features eco-conscious packaging
Cons
- Contains hibiscus so coloring is strong compared to other herbal teas on the list
FAQs
Is it OK to drink herbal tea everyday?
Many dieticians recommend drinking herbal teas for calm, and refreshment. However, this consumption should be in moderation with medical considerations in case you have a health history.
Is tea good for constipation?
Hot beverages in general are said to help with reducing constipation and gas issues, especially caffeinated ones like coffee or teas.
Who should not drink herbal tea?
Herbal teas are considered to be safe and effective generally. However, if you are someone with specific allergies or are consuming medication that may have interactions, then you should not consume herbal tea.
